About

Healthy Eating Should Be Simple, Delicious, and Fun!

Hi, I’m Yoana! A foodie at heart and a health enthusiast, I’m passionate about making healthy eating effortless and enjoyable.

I used to think cooking was complicated—until I discovered how simple, nourishing meals can transform the way you feel.

I wasn’t always confident in the kitchen.

For years, I relied on takeout and pre-packaged meals, thinking cooking was too time-consuming.

But one day, I tried a simple 15-minute pasta recipe—and it changed everything.

Cooking became something I enjoyed, not avoided.

Now, I’m here to help you do the same!

I create easy, wholesome recipes that fit into busy lifestyles — because I know how hard it can be to find time to cook.

Every recipe is designed to be ready in 30 minutes or less—because time is precious!

Wholesome versions of your favorite meals—without artificial ingredients!

Balanced, protein-packed recipes to fuel your body and keep you energized.

Simple, affordable ingredients you can find anywhere—no fancy shopping lists!

Inside my cookbook, you’ll find healthy recipes, meal plans, and cooking tips that make healthy eating effortless.

From breakfasts and soups to guilt-free sweets, it’s packed with simple, nutritious meals you’ll love!