Apple Crumble

There are tons of Apple Crumble recipes out there, and this one is just like the rest… makes your mornings feel extra special and healthy. The golden, crumbly topping paired with tender, sweet apples creates a texture and flavor that’s utterly irresistible. If you have extra apples from the market, this apple crumble is a great way to use them. It takes just over 30 minutes, uses everyday ingredients, and tastes really good.

Why You’ll Love This Recipe

• Comforting & Cozy: Warm, soft apples with a crunchy topping—pure happiness in every bite.
• Wholesome Ingredients: Made with oats, almond flour, nuts, and natural sweeteners for a healthier dessert.
• Versatile: Enjoy it solo, with plant-based yogurt, or Icelandic skyr for added protein.
• Naturally Sweetened: Maple syrup and apples replace refined sugar.

Ingredients & Benefits

1. Apple – high in fiber, vitamins, and antioxidants.
2. Maple syrup – natural sweetness with minerals and antioxidants.
3. Cinnamon – adds warmth and helps regulate blood sugar.
4. Lemon juice – brightens flavor and prevents browning.
5. Vanilla extract – enhances the aromatic sweetness.
6. Rolled oats – high in fiber, support digestion.
7. Almond flour – protein-rich, adds nutty flavor and healthy fats.
8. Chopped nuts – more healthy fats, protein, and crunch.
9. Coconut oil – adds moisture and richness with plant-based fat.
10. Nut butter – flavor and extra protein.
11. Salt – flavor enhancers to balance sweetness.

Total time: 40 minutes | Serving: 2 | Difficulty: easy

Tips: Choose good baking apples – They hold their shape and have a nice balance of sweetness and tartness. If the topping isn’t coming together – Add a little water, one teaspoon at a time, until it reaches a crumbly consistency.

The Recipe

Ingredients:

For the Fruit Filling:

• 1 big apple (around 250g)/ peeled
• 1 tbsp maple syrup 
• 1 tsp cinnamon
• 1 tbsp lemon juice
• ½  tsp vanilla extract

For the Crumble Topping:

• 60g gluten-free rolled oats
• 45g almond flour
• 15g chopped nuts (almonds, walnuts, or pecans)
• 2 tbsp coconut oil 
• 1 tbsp nut butter (e.g. almond, hazelnut)
• 1 tsp cinnamon
• Pinch of salt

Instructions:

1. Preheat the oven to 350°F (175°C).
2. Peel and chop the apples into bite-sized pieces.
3. In a bowl, toss the fruit with maple syrup, cinnamon, lemon juice, and vanilla extract.
4. Spread the fruit mixture evenly in a baking dish.
5. In a separate bowl, mix the oats, almond flour, chopped nuts, cinnamon, and a pinch of salt.
6. Add the coconut oil and maple syrup, mixing until the mixture becomes crumbly.
7. Evenly spread the crumble topping over the fruit layer in the baking dish.
8. Place the dish in the oven and bake for 20-25 minutes, or until the fruit is soft and the topping is golden brown.
9. Let it cool for a few minutes before serving. Personally, I find it especially delightful with plant-based yogurt or skyr – both with natural taste.  

Swaps & Variations 

• Fruit: Swap apples for pears, peaches, or a mixed berry blend.
• Sweetener: Use honey, agave syrup, or date syrup instead of maple syrup.
• Flours: Almond flour can be replaced with oat flour or hazelnut flour.
• Nuts: Swap almonds for walnuts, pecans, or pistachios depending on preference.
• Toppings: Add shredded coconut, seeds, or a sprinkle of dark chocolate.

Nutrition

Approx. per 100g: Calories: 210 kcal | Protein: 4 g | Carbohydrates: 30 g | Fat: 9 g | Fiber: 4 g

Dietary Info 

Gluten-Free | Dairy-Free | Refined Sugar-Free | High in Fiber