Recipes – Nutritious Yoana

Category: Recipes

~It’s TIMEEEEEEEEEEE~ It’s that time of the year when my kitchen smells like cinnamon, melted chocolate, and… a little bit of magic.

~fiber-rich, nutrient-packed powerhouse~ My new winter shake blends the natural sweetness of pear and banana with the rich, nutty flavor of roasted

If you’re anything like me, you’re always looking for a meal that’s high in protein, delicious, and truly satisfying… without spending an

~A Lighter, High-Protein Comfort Dish~ If you love lasagna but want something lighter, easier, and higher in protein, this Lavash Lasagna is

~Comfort food made healthy~ This is one of those recipes that proves comfort food can be both satisfying and wholesome. Why You’ll

~Low in carbs~ Why You’ll Love This Recipe Each serving delivers a solid 25 g of protein, keeping you full and energized.

~The breakfast style cheesecake! If you love the creamy, dreamy flavors of cheesecake but want a healthy breakfast, this Cheesecake Oatmeal is

If you love creamy spreads and biscuits, this one’s for you! You know I’m a big fan of homemade versions-they’re cheaper, way

~Asian-Inspired Meal Prep~ Another great meal-prep option, this time with an Asian twist. It’s got a nice kick of spiciness – not

Another TikTok recipe you definitely should have tried by now! These brownie balls are chewy, chocolatey, and naturally sweetened with dates and

~Snack for the hot, hot summer days~ When the summer heat hits hard, I always crave something cold, refreshing, and a little

These Beef Patties are a timeless recipe that works for weeknight dinners, meal prep, or even casual weekend lunches. Made with lean

I hope to share my love for wholesome, flavorful meals and inspire you to bring joy back into your kitchen.