Recipes – Nutritious Yoana

Category: Recipes

~The breakfast style cheesecake! If you love the creamy, dreamy flavors of cheesecake but want a healthy breakfast, this Cheesecake Oatmeal is

If you love creamy spreads and biscuits, this one’s for you! You know I’m a big fan of homemade versions-they’re cheaper, way

~Asian-Inspired Meal Prep~ Another great meal-prep option, this time with an Asian twist. It’s got a nice kick of spiciness – not

Another TikTok recipe you definitely should have tried by now! These brownie balls are chewy, chocolatey, and naturally sweetened with dates and

~Snack for the hot, hot summer days~ When the summer heat hits hard, I always crave something cold, refreshing, and a little

These Beef Patties are a timeless recipe that works for weeknight dinners, meal prep, or even casual weekend lunches. Made with lean

~With brown rice~ Why You’ll Love This Recipe Protein-packed from lean ground turkey to keep you full. Wholesome grains with brown rice

~Super smooth and creamy~ If there’s one recipe that never goes out of style, it’s hummus. And here’s the secret—just make it

~Plant-based recipe~ This recipe is one of my go-to dinner ideas when I want something filling, wholesome, and budget-friendly. Plus, it’s completely

My meal-prep recipe – especially during zucchini season – can easily be paired with a variety of side dishes to create balanced,

~A Homemade Indian Classic~ My favourite Indian dish for meal prep has to be Chicken Tikka Masala. With the magic of garam

~The real nut butter~ Peanut butter has become a staple in many kitchens – spread on toast, blended into smoothies, or used

I hope to share my love for wholesome, flavorful meals and inspire you to bring joy back into your kitchen.