Tropical Granola

~With so many tropical fruits~

This recipe has the taste of a vacation! With every bite, the tropical fruits, coconut, and macadamia nuts take you straight to a sunny getaway – no plane ticket required. I love starting my mornings with this granola – it’s like a little piece of sunshine in a bowl. The combination of dried mango, pineapple, and papaya gives it that sweet, tropical vibe I can’t get enough of, especially when paired with the crunch of macadamia nuts and coconut.

Why You’ll Love This 

• Burst of sunshine in every bite – fruity, vibrant, and uplifting
• Crunchy & chewy balance – toasted oats with soft, sweet dried fruit
• Meal-prep friendly – store in a jar and enjoy all week long
• Versatile – perfect with yoghurt, milk, smoothie bowls, or straight from the jar

Ingredients & Benefits

• Rolled oats – fiber-rich base, steady energy release (use certified GF oats)
• Dried mango – tropical sweetness, high in vitamin C
• Dried pineapple – juicy tang, supports digestion with bromelain
• Dried papaya – natural sweetness, adds vitamin A
• Shredded coconut – healthy fats, tropical aroma
• Macadamia nuts – creamy crunch, packed with monounsaturated fats
• Honey or maple syrup – natural sweetness and minerals
• Coconut oil – healthy fats that help bind and crisp the granola
• Vanilla extract – adds depth and warmth to the flavor
• Sea salt – balances sweetness and enhances flavor

Tip: When looking for dried fruits with no added sugar, always check the ingredient list. The best options should list only the fruit itself—no sugar, syrup, or juice concentrates. Organic brands often offer naturally sweet dried fruits without additives. Also, opt for unsulfured varieties if you want a more natural flavor and color.

The Recipe

Servings: 6–8 | Total time: 35 minutes | Difficulty: easy

Ingredients:

• 2 cups gluten free rolled oats
• ½  cup dried mango, chopped
• ½  cup dried pineapple, chopped
• ¼  cup dried papaya, chopped
• ¼  cup shredded coconut
• ¼  cup macadamia nuts, chopped
• 2 tbsp honey or maple syrup
• 2 tbsp coconut oil, melted
• 1 tsp vanilla extract
• ½  tsp sea salt

Instructions:

1. Preheat the oven to 325°F (160°C).
2. In a large bowl, mix oats, shredded coconut, and macadamia nuts.
3. In a separate bowl, whisk together honey, melted coconut oil, vanilla extract, and sea salt.
4. Pour the wet mixture over the dry ingredients and stir well to coat.
5. Spread the mixture evenly on a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes, stirring halfway through, until golden brown.
7. Let the granola cool, then mix in the dried mango, pineapple, and papaya.
8. Store in an airtight container and enjoy!

Serving Suggestions:

• With yoghurt and fresh fruit for a filling breakfast
• Sprinkled on smoothie bowls for extra crunch
• With cold almond milk for a refreshing snack
• As a topping on vanilla ice cream for a healthy-ish dessert

Nutrition 

Per serving – approx. 50g: Calories: 240 kcal | Protein: 4 g | Carbohydrates: 31 g | Fiber: 4 g | Fat: 12 g

(values may vary depending on exact dried fruit and sweetener used)

Dietary Info

Vegetarian |  Gluten Free | Vegan-friendly | Lacto-free | Contains nuts