If you’re anything like me, you’re always looking for a meal that’s high in protein, delicious, and truly satisfying… without spending an

~A Lighter, High-Protein Comfort Dish~ If you love lasagna but want something lighter, easier, and higher in protein, this Lavash Lasagna is

~Asian-Inspired Meal Prep~ Another great meal-prep option, this time with an Asian twist. It’s got a nice kick of spiciness – not

These Beef Patties are a timeless recipe that works for weeknight dinners, meal prep, or even casual weekend lunches. Made with lean

~With brown rice~ Why You’ll Love This Recipe Protein-packed from lean ground turkey to keep you full. Wholesome grains with brown rice

~Plant-based recipe~ This recipe is one of my go-to dinner ideas when I want something filling, wholesome, and budget-friendly. Plus, it’s completely

My meal-prep recipe – especially during zucchini season – can easily be paired with a variety of side dishes to create balanced,

~A Homemade Indian Classic~ My favourite Indian dish for meal prep has to be Chicken Tikka Masala. With the magic of garam

~Low-carb recipe~ Who says comfort food can’t be light and nutritious? This Zoodles Bolognese brings all the rich, savory flavors of classic

~A Wholesome Anytime Bite~ I first made them on a busy weekday when I wanted something quick yet filling. With just a

~With crispy bacon~ There’s nothing quite like a warm, velvety soup to lift your spirits. This zucchini, sweet potato, and carrot soup